Five ways to strengthen your Yin-power or the Divine Feminine

The Divine Feminine, such an important vibe in all of us. Diving deep into the Yin flow, the Divine Darkness which beams out a ray of light… Being able to move through life agile like a snake, meandering through the wild landscape called life. Circling like the hips of a woman dancing to sexy movement just to, fast like a snake, reach out with the arms and hands in a bolt of decisive energy.

Yin

Yin, traditionally, is associated with the feminine, black, dark, north, water (transformation), passive, moon (weakness and the goddess Changxi), earth, cold, old, even numbers (2,4,6…), valleys, poor, soft. It provides spirit to all things. Yin reaches it’s height of influence with 
the winter solstice. It may also be represented by the tiger, 
the color orange and a broken line in 
the trigrams of the I Ching (or Book of Changes).
 So it transform all things in a constant flow of creating spirit, of allowing the unique life force of every being to be born, again and again.

Connecting with the divine feminine

To become one with this force, one has to let go of control, ground oneself and move in a rhythm between slow and fast, dancing between totally relaxed and sudden movements of complete focus. It’s important to connect with ones hips, the sexual organs and the root chakra, as well as the Earth. Here below some steps to take:

  1. Put on slow drum music and move your hips as well as shoulders and arms in the rhythm of the drum. Relax and breathe deeply, going into it, especially the movement of the hips. On one drum beat you then freeze up shortly in the position that your in, just to flow on right afterwards. Repeat as many times as you like.
  2. Go out in nature and find a tree that you like, or chose one of your potted plants at home. Sit with it, imagining to be like it, connected to the Earth. Imagine having roots like it, going into the ground, into the deep, divine, nurturing darkness of the soil within the Earths crust. Further imagine how you are filled with light just like it’s top is filled by the sun. Enjoy the balance that arises out of this within yourself.
  3. Focus on your thoughts. Whatever arises, say “that’s interesting, can you develop that further please?” to your brain. Your brain will hear you, and the thoughts can travel through your system, evolving and growing. By the next thought, do the same, no matter what it is. Continue for 5 minutes per day during a week, and your entire outlook on life can flow more and change to the better.
  4. Lie down on bed with one hand on your heart and one hand on your lower belly, in between your hips. Connect the heart chakra to your second chakra. Enjoy the flow of energy. Possibly a sexual vibe will rise as well. You can use pillows under your elbows to be able to relax your arms during the practice.
  5. Ask the question “how do you/I feel” during your inner conversations as well as interactions with others frequently. Practice for a week to really focus on it, and then it will come naturally.

For more on spiritual matters and my path, check out my podcast here Shift into Power or on Spotify. Also check out my previous blog post on 5 ways to strengthen your masculine energy